These healthy diets were associated with a lower risk of death, according to a study of 119,000 people over four decades

These healthy diets were associated with a lower risk of death, according to a study of 119,000 people over four decades

Text size red dogs | Dreamstime.com Eat healthy, live longer. That’s according to a major study published this month in JAMA Internal Medicine. Scientists led by a team from the Harvard TH Chan School of Public Health found that people who adhered most to at least one of the four healthy eating habits were less … Read more

China rings in the Year of the Rabbit with most COVID rules lifted

China rings in the Year of the Rabbit with most COVID rules lifted

BEIJING (AP) — People across China celebrated the Lunar New Year on Sunday with large family gatherings and throngs visiting temples after the government lifted its strict “zero-COVID” policy, marking the biggest celebration ever. festive since the start of the pandemic three years ago. Lunar New Year is the most important annual holiday in China. … Read more

These healthy diets were associated with a lower risk of death, according to a study of 119,000 people over four decades

These healthy diets were associated with a lower risk of death, according to a study of 119,000 people over four decades

Eat healthy, live longer. That’s according to a major study published this month in JAMA Internal Medicine. Scientists led by a team from the Harvard TH Chan School of Public Health found that people who adhered most to at least one of the four healthy eating habits were less likely to die from cardiovascular disease, … Read more

Acupuncturist and pain expert shares the 2 pressure points she uses for ‘fast headache relief’

Acupuncturist and pain expert shares the 2 pressure points she uses for ‘fast headache relief’

Tension headaches are no joke. They usually look like a tight band around the head and can come from tight head and neck muscles, stress, or even poor posture. Many people take pain relievers like acetaminophen and NSAIDs (nonsteroidal anti-inflammatory drugs) to relieve symptoms. But their excessive use without medical advice can lead to harmful … Read more